Coaching Services

PERSONAL COACHING

Personal Coaching gives each client their own safe and caring space in which to take an honest accounting of your current situation and a vision of how you’d like to see things change.

I will guide you to deepen your connection with yourself, examine the areas of your life that you want to elevate, and empower you to create meaningful goals and practical action plans to reach them.

Whether in person or over Zoom, I endeavor to give you the best coaching and life-changing experience imaginable.

PERSONAL COACHING is $150/Hour for the first session and $120/Hour thereafter.

COUPLES COACHING

My approach to couples coaching follows Terry Real’s “Relational Life Therapy” model of coaching. RLT Coaching forges authentic, honest, and intimate connections through the promotion of Relational Mindfulness, or moving beyond our knee-jerk, automatic (adaptive child) reactions into thoughtful, considered (wise adult) responses.

In couples coaching, you’ll learn what neuroscience is teaching us about how to create safe, engaging, and mutually fulfilling relationships. You’ll learn the 5 Losing Strategies in relationships, where you and your partner fall on the Relational Grid, what your Relational Dance is, the 5 Winning Strategies, and more. You’ll participate in a highly interactive and experiential style of coaching that promotes both discovery and skill building, as well as identifying and healing relational traumas.

COUPLES COACHING is $150/Hour for the first session and $120/Hour thereafter.

2-DAY COUPLE INTENSIVE

For couples who are in crisis or who are seeking a deeper dive into their relationship, the 2-Day Couple Intensive is designed to generate considerable movement in a short period of time. This personalized intensive is personalized and powerful, often described as getting three months of coaching in two days. For couples who are in crisis or who are seeking a deeper dive into their relationship, the 2-Day Couple Intensive is designed to generate considerable movement in a short period of time. This personalized intensive is personalized and powerful, often described as getting three months of coaching in two days.

Please call for information on scheduling a live, in-person 2-Day Couple Intensive.